Birth Education and Preparation Classes with a difference. Empower your birthing experience with knowledge and techniques to guide your through your labour and birth.
Join a supportive community and learn from a qualified HypnoBirthing Educator. Classes offer everything from HypnoBirthing, breathwork, visualisation, affirmations, relaxation techniques, birth and labour education, teaching partners how to actively support in birth and empowering parents to lead their birth.
What will you learn?
During the 5 week program you will learn-⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Stages of labour⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Know your body & the birth process⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Breathing techniques⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Relaxation & self hypnosis⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Support techniques for partner⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Acupressure & Rebozo skills⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Visualisation techniques⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Nutrition for pregnancy & birth⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Pre & perinatal bonding⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Massage for reducing or eliminating pain⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Working with the hormones of birth⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Positions & movement for labour & birth⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Natural techniques to initiate labour⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Special circumstances & medical intervention⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Hospital policies & advocating for yourself
HypnoBirthing Group Class inclusions:
- 5 x 2-2.5hr online group classes
- In the comfort of your own home
- Supportive community
- Group chat with access to and ongoing support from Mel up until your birth.
- Goodie bag
- The HypnoBirthing® Book by Marie Mongan
- Bound book of parent hand outs including resources for your partner, birth preference template & relaxation scripts
- MP3 Rainbow Relaxation, Affirmations & Birth Rehearsal download⠀⠀⠀⠀⠀
Price is $450 per couple
Afterpay Now Available!
Online Class Start Dates For 2022-
Tuesday 22nd March
Thursday 5th May
Terms & Conditions
Payment plans available on request and a $100 non-refundable deposit is required to secure your place. The entire course fee is due 7 days prior to the course start date.
If Mel is unwell or has to attend a birth and no HypnoBirthing practitioner is available to cover the scheduled class alternative arrangements will be made.
In the unlikely event that classes are cancelled by Down To Birth, a full refund is applicable.
If the client decides not to attend a course that is running either in person or virtually, no refund will be offered. A make up class can be arranged at an additional fee.